Honey Cinnamon Roasted Sweet Potatoes
Sweet potato slices roasted with butter, honey, cinnamon and a pinch of salt until caramelized and tender. An easy holiday side that also works for weeknights.
Roasting brings out the natural sweetness of sweet potatoes. A drizzle of honey and butter with cinnamon turns the edges golden and caramelized while the insides stay soft.
It is a lighter, quicker option than a sweet potato casserole and needs only one sheet pan.
Make it for Thanksgiving, Christmas or any night of the week.
Why You’ll Love This Recipe
- One sheet pan
- Caramelized edges
- Ready in 40 minutes
- Kid-friendly
Ingredient Notes
Sweet potatoes: Choose firm sweet potatoes with smooth skin. Cut them into even 1/2 inch thick half-moons so they roast at the same rate.
Honey: Add the honey near the end so it caramelizes without burning.
See the recipe card below for full measurements.
How to Make Honey Cinnamon Roasted Sweet Potatoes
Heat the oven
Preheat the oven to 425°F (220°C) and line a large sheet pan with parchment.
Season
Toss the sweet potatoes with olive oil, cinnamon, salt and cayenne. Spread in a single layer with space between the pieces.
Roast
Roast 20 minutes, then flip with a spatula.
Glaze
Whisk the melted butter and honey and drizzle over the potatoes. Toss and roast 8 to 10 minutes more until caramelized and tender.
Serve
Sprinkle with parsley and serve warm.
Tips for the Best Results
- Do not crowd the pan or the potatoes will steam instead of roast.
- Use two pans for a double batch.
- Add a handful of pecans with the honey for crunch.
- A squeeze of orange juice at the end brightens the flavor.
Common Mistakes to Avoid
| Mistake | How to fix it |
|---|---|
| Soggy potatoes | Spread them out and roast at high heat. |
| Burnt honey | Add the glaze only for the last 10 minutes. |
| Uneven cooking | Cut the slices the same thickness. |
Substitutions
- Honey: Maple syrup.
- Butter: More olive oil for a dairy-free side.
- Cinnamon: Pumpkin pie spice.
What to Serve With It
- Easy roast turkey
- Garlic herb roast beef
- Easy bread stuffing with ground beef
- Homemade cranberry sauce
Storage and Reheating
Fridge: Keep for up to 4 days.
Freezer: Freeze for up to 2 months, though they will be softer.
Reheat: Roast at 400°F (200°C) for 8 to 10 minutes to re-crisp.
Tools That Make This Easier
- Large sheet panRoom to roast in a single layer.Check price on Amazon
- Parchment paperPrevents sticking and easy cleanup.Check price on Amazon
- Chef's knifeCuts sweet potatoes safely and evenly.Check price on Amazon
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Honey Cinnamon Roasted Sweet Potatoes
Sweet potato slices roasted with butter, honey, cinnamon and a pinch of salt until caramelized and tender. An easy holiday side that also works for weeknights.
Ingredients
Sweet potatoes
Instructions
- Preheat the oven to 425°F (220°C) and line a large sheet pan with parchment.
- Toss the sweet potatoes with olive oil, cinnamon, salt and cayenne. Spread in a single layer with space between the pieces.
- Roast 20 minutes, then flip with a spatula.
- Whisk the melted butter and honey and drizzle over the potatoes. Toss and roast 8 to 10 minutes more until caramelized and tender.
- Sprinkle with parsley and serve warm.
Nutrition (per serving)
- Calories
- 230 kcal
- Protein
- 3 g
- Carbohydrates
- 38 g
- Total Fat
- 8 g
- Saturated Fat
- 3 g
- Fiber
- 6 g
- Sugar
- 15 g
- Sodium
- 370 mg
Nutrition is an estimate per serving without optional sauces, calculated from standard USDA values. It will vary with brands and portion sizes.
Frequently Asked Questions
Do I need to peel sweet potatoes before roasting?
No. The skin gets slightly crisp and adds fiber. Peeling gives a softer, more classic holiday side.
What temperature is best for roasting sweet potatoes?
425°F (220°C) gives caramelized edges and a tender center in about 30 minutes.
Can I make these ahead?
Roast them up to 2 days ahead and reheat in a hot oven before serving.
How do I keep the honey from burning?
Add the honey and butter glaze only for the last 8 to 10 minutes of roasting.
